How to get rid of diarrhea
or how to cure constipation
Diarrhea is an uncomfortable state, where the individual is suffering from gastric water movements. Acute diarrhea especially in developing (countries, especially among infants), where it dies between 5 to 8 million people, almost every year. Most of these deaths are caused by lack of potable water and lack of sewage treatment and drinking water mixing.

Some of the most important home remedies and recipes to stop diarrhea are :
1. Mustard seeds:
The Mustard Seed has antibacterial properties help to get rid of diarrhea.
So if you suffer from diarrhea, you must add a quarter teaspoon of mustard seeds ,on a large spoonful of water, and leave it for an hour, and then drink it and repeat this method twice to three times a day to get rid of it .
2. Lemon juice:
The lemon juice contains anti-inflammatory properties that help to cleanse the stomach. lemon juice is considered one of the home remedies used since ages, and proved its effectiveness in getting rid of diarrhea.
So if you suffer from diarrhea, you must squeeze a lemon and add it to a teaspoon of salt and a tablespoon of sugar ,and mix it well and taken every hour even feel that the toxins in the intestines have been disposed of permanently.
It is better use this way for three days to eliminate toxins from the intestines totally.
3. Pomegranate:
The pomegranate helps in reducing the problems of diarrhea, and is very effective in getting rid of it.
So if you suffer from diarrhea you must eat pomegranate seeds to stop it, as it should be eaten after the diarrhea stops.
As it is also useful to put pomegranate seeds in a blender to extract the pomegranate juice and drink a glass of this juice at least three times per day.
4. fenugreek seeds:
The fenugreek has antibacterial properties and antifungal, also it's considered an effective treatment to combat diarrhea.
So if you suffer from diarrhea, you must take two tablespoons of fenugreek seeds, and put it in a blender until obtaining a fine powder. Then put this powder in a glass of water.and drink it every day in the morning on an empty stomach ,for a period of two or three days to get rid of it.
5. Honey :
Honey is one of the best natural medicines, he addresses various health problems including diarrhea.
So to those who are suffering from diarrhea, take a teaspoon of honey and add it to a half a teaspoon of cinnamon powder, and mix all the ingredients in a glass of warm water, and drink this on an empty stomach early in the morning, You must repeat this way at least twice a day ,you will Note tangible results in just two days.
6. Yogurt drink:
Yogurt drink is very healthy and effective in the treatment of digestive problems ,because it contains lactic acid who is effective in the fight against bacteria and germs and soothe the digestive tract.
For the best benefit, you must add a teaspoon of salt and a little black pepper or turmeric powder, and mix the ingredients well and drinking yogurt drink at least twice to three times a day to get rid of diarrhea.
how to cure constipation
diarrhea treatment
How to get rid of diarrhea fast
diarrhea
http://youtu.be/4k18OFi9QQQ


5 super juices to try for healthy weight loss
Healthy weight loss

Weight loss tips

quick weight loss


There are many ways to healthy weight loss like a healthy diet and exercises etc, However don't forget juices , they really help to lose weight healthy and quickly so i give you 5 super juices to try for your weight loss and don't frorget my quote:" GET FIT OR DIE TRYING "


 
Best Healthu Foods
Helthy foods

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there's some healthy foods for weight loss :
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Black Beans
Oats
Avocados
Salmon
Blueberries
Broccoli
Brown Rice
Pears
Grapefruit
Kidney Beans
Almonds
Green tea
Lentils
Bananas
Eggs
Darl chocolate
Oranges
Potatoes